| Pressured Shlong |
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As with all exercises, be sure you are thoroughly warmed up and ready.
Make sure that your penis is always completely limp and flaccid. If
you do become erect during the exercise, stop for a moment and let the
erection subside. This must be performed while limp because it is nearly
impossible to stretch an erect penis.
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Stand up straight with the penis in
the limp state. Gently grab the penis head with one hand and stretch
out in front of you.
Stretch the penis for 10 seconds and then slowly, using your
thumb of your other hand, apply pressure on the top of the penis
near the base. Move the thumb slowly down the penis still applying
pressure until it reaches the head. This should take no longer than
10 seconds.
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Once this is completed move the thumb again across the top of the penis
to the base again taking no longer than 10 seconds. This is classed
as one repetition. This exercise should only be done by advanced users
and is very effective. Do not use any lubrication because you will not
be able to grab the head of the penis.
Do not over stretch the penis, it is essential that
you try the other stretching exercises first. This exercise requires
extreme stretching and perhaps should be implemented just before having
some days off. Take your time in progressing, being too adventurous
could result in unwanted injury.
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